Podcast Episode Details

Back to Podcast Episodes

Simple Herbal Self-Care Tips + A Joint Support Decoction


Episode 10


Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during the writing of our forthcoming book. Ryn's taking a MovNat certification course this weekend, so he offers a formula for supporting joint health.

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!


Published on 7 years, 1 month ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate