Episode 10
Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during the writing of our forthcoming book. Ryn's taking a MovNat certification course this weekend, so he offers a formula for supporting joint health.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
Published on 7 years, 1 month ago
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