Schisandra & Peppermint

Episode 23

No, that's not an herbal tea pairing suggestion! This week, Katja sets off on a 100-day experiment with schisandra berries, and Ryn discusses the nuances of peppermint's energetics - is it warming or cooling? Listen in and find out what we think!

Don't forget!
Herbal Medicine for Beginners, our first book, is available for pre-order now on Amazon!