Episode 126
Our model of the primary determinants of health is the Four Pillars: food, sleep, stress, and movement. These things are in our individual control – or at least, that’s how we think of them and talk about them, most of the time. But the truth is, there’s a fifth pillar, and it can directly impact how an individual person eats, sleeps, and moves, as well as what stressors they are subject to. It’s community.
In our society, systemic oppression in the form of racism, sexism, heteronormativity, ableism, and other such forces mean that minorities and oppressed groups are subject to greater health risks than their privileged peers. This remains true even if we compare individuals with similar socioeconomic status, health history, etc. The health impacts of systemic oppression are something that holistic practitioners cannot ignore if they truly want to work to heal “the whole person”.
Our work must go beyond the individual, and address injustices at the community and societal levels.
A small sample of the research on racial health disparities and the social determinants of health:
Resources to learn more and get involved:
Our theme music is “Wings” by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
Published on 4 years, 8 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate