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TRAINING PRINCIPLES - Consistency
Episode 558
Published 3 years, 11 months ago
Description
In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some amazing coaches and consistent runners. We chose some running and coaching couples for this episode:
Megan Roche: Consistency in Speed
Happy Running Coaching
Some Work, All Play podcast
Book: The Happy Runner: Love the Process, Get Faster, Run Longer
David Roche: Consistency in aerobic development
Emily (Harrison) Torrence: Consistency will help you run injury free
Sundog Running Coaching, Running camp and Racing
Ian Torrence: Consistency and goal setting-both within a season and within an event