Episode Details
Back to Episodes
Yoga Teacher's Companion: Teaching Chaturanga Safely
Episode 10
Published 4 years, 5 months ago
Description
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules.
Show notes: http://www.jasonyoga.com/podcast/ytc-ep10
Support this show http://supporter.acast.com/yogaland.
Hosted on Acast. See acast.com/privacy for more information.