Episode Details

Is Testosterone Replacement Therapy really a one-size-fits-all treatment? How can you stabilize cortisol levels? We cover it ALL in this episode. In addition to a deep dive on hormonal health, you'll also get a comprehensive look at cutting-edge longevity practices, and the big levers to repair a broken metabolism.

Today's guest, Dr. Kyle Gillett, is an M.D. who emphasizes evidence-based treatment medicine, and who believes each patient should be treated holistically. Dr. Gillett utilizes shared decision-making, and a patient-centered approach to meet the needs of each individual's body, mind, and soul.

You'll learn:

• Common mistakes made in TRT regiments.
• Six BIG lifestyle interventions that can be immediately implemented.
• What defines cellular aging, and what you can do to optimize cellular health.
• How to balance thyroid and adrenal hormones (plus…a debunk on cortisol confusion).
• A protocol to repair a broken metabolism.

To learn more about Dr. Kyle Gillett, find him on Instagram @kylegillettmd or hear more podcasts with him at https://linktr.ee/Kylegillettmd.

Click here for the episode guide. If you're the type of person who enjoys being helpful and adding value, share this episode with someone you know who would benefit from learning these longevity practices.

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If I have to convince you to prioritize your health, Muscle Intelligence coaching isn't for you…. If I have to convince you that the best investment you can make is in yourself…. That being fit is not a temporary decision, but a commitment…. That it's not about MORE or what you do, it's about BETTER and how you do it... Or that your physical health impacts all areas