Episode Details
Back to EpisodesHow I became unstoppable: brain foods that boost dopamine and your drive to achieve!
Season 2022
Published 4 years, 1 month ago
Description
TUNE IN TO LEARN:
I'm naturally a very chill person 🧘🏼♀️ - that's not great to achieve aspirational goals! So I designed my whole diet around dopamine (motivation) boosting foods. Here's the list of all the foods that increase dopamine and the worst dopamine destroyers (they lower dopamine levels).
MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!