Episode Details

I join forces with 180 Nutrition CEO- Stuart Cooke. I have now collaborated with 180 Nutrition and Stu wanted to interview me on the 180 Nutrition podcast- The Health Sessions. I delve deep into how I got into fitness, why I started competing as a bodybuilder, why adding more whole food to your diet will help you get the body you desire, and more!

• The biggest misconceptions in the fitness industry
• How to supercharge your metabolism for optimal fat burning
• Why drinking clean water is so effective with gut health
• Lots more on how to build your best body and achieve better overall wellness

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