Episode Details

I welcome my friend James-Olivia Chu Hillman back to my podcast to discuss their experience of practicing embodiment while also practicing self-inquiry.

One practice is of feeling, the other is of thinking. Both interact, relate, and deeply affect the other.

This is such a tender, deep, gorgeous conversation and I thank them for coming to it from where they truly were in the moment.

For more info on their work, you can visit:

Official Website
Instagram

You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com