Episode Details
Back to Episodes[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)
Description
I welcome my friend James-Olivia Chu Hillman back to my podcast to discuss their experience of practicing embodiment while also practicing self-inquiry.
One practice is of feeling, the other is of thinking. Both interact, relate, and deeply affect the other.
This is such a tender, deep, gorgeous conversation and I thank them for coming to it from where they truly were in the moment.
For more info on their work, you can visit:
Official Website
Instagram
You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans
You can pre-order the book here: https://www.holisticlifenavigation.com/the-book
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com