Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: talk: finding (moments of) ease in the midst of it all



(Insight Meditation Center of Pioneer Valley) Exploring how we get caught in busyness, stress and overwhelm, with suggestions for helping to find moments of ease and equanimity in the midst of it all


Published on 3 years, 10 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate