Episode Details
Back to EpisodesFinding Positivity in the COVID Crank
Episode 481
Published 3 years, 11 months ago
Description
You know her, you love her — Dr. Jenny Perna is back on the podcast! In this episode, Dr. Perna talks with Kiera about keeping a positive mindset in a variety of ways. A big one for Dr. Perna is fitness, so she discusses how she uses staying active to find that endorphin release each day. That endorphin release can help lead to more positivity with your team. A win-win.
Dr. Perna is a breath of fresh air in this episode; you won’t want to miss it!
Episode resources:
Listen to episode 261, Associate to Owner, Taking the Leap
Listen to episode 320, Plans Derailed? Here’s What to Do.
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