Episode Details

Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd,  mental health advocate, author of "Be Free, Be You" and founder of Real Girls F.A.R.T.

On today's episode we discuss:

- Her background, prioritizing her well being and setting relationship boundaries.

- Experiencing two miscarriages and her diagnosis of generalized anxiety and depression in 2016

- Anxiety, faith and the motivation behind her new book "Be Free, Be You"

You can order her book here https://befreebeyoubook.com/

Learn about Real girls fart https://realgirlsfart.com/about/

Did you know Celeste records her bonus episode Live on Patreon?  You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. 

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