Episode Details

On todays episode,  am joined by Tiffany Mangum.  She is the founder  Trupeace Wellness Collective - a wellness journey designed to create opportunities and spaces where people could gather and connect to mindful living.

Today you will learn:

• How an injury she sustained from training from a marathon was the start of her yoga journey
• The importance of taking things slow and having compassion for self
• Her commitment to sharing Trupeace Wellness' vision makes it possible to partner with both for-profit and nonprofit local wellness programs to make yoga and mindfulness more accessible

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