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How Exercise Can Boost Your Immunity

How Exercise Can Boost Your Immunity

Episode 569 Published 4 years, 8 months ago
Description

Did you know that exercise can naturally boost your immunity to protect against viral infections like the flu and COVID-19? Dr. Jonathan Su, the Get-Fit Guy, shares some key tips on how to use exercise to boost your immune system.

Read the companion article on Quick and Dirty Tips.

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