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Dealing With Anxiety Before An Important Event - The Gratitude Way

Dealing With Anxiety Before An Important Event - The Gratitude Way

Published 7 years, 9 months ago
Description
Thanks to one of our Gratitude Seekers, this episode was born. She's a triatlete and she's using gratitude to deal with the anxiety of a big race. How fascinating is that? :)  We'll explore the idea and see how and when we can apply it as well.  Thank you @thejunglecalling for the wonderful feedback! :) 

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