Episode Details
Back to Episodes
The Habit of Gratitude Journaling - How To Develop It w/ Brian Roy
Published 7 years, 2 months ago
Description
Brian Roy, December's Circle of Joy Award winner is on a 140+ days streak, he's been writting each day about what he's grateful for on Justin's app: 365 Gratitude, amazing, right!?
App link: http://365gratitude.app/benta
We talked about how he was able to start the habit, the stages of habit forming, how he managed to keep it up for so long and the benefits he has seen on this journey.
This achievement has been helped by our podcast's alumni, Hal Elrod and his book, The Miracle Morning. Listen to our interview here.
Here's the link to Thursday's free masterclass.
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
App link: http://365gratitude.app/benta
We talked about how he was able to start the habit, the stages of habit forming, how he managed to keep it up for so long and the benefits he has seen on this journey.
This achievement has been helped by our podcast's alumni, Hal Elrod and his book, The Miracle Morning. Listen to our interview here.
Here's the link to Thursday's free masterclass.
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy