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120: Overcoming A Painful Break-Up Through Kindness & Gratitude w/ Boomer Perrault
Published 7 years, 1 month ago
Description
Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness.
One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week.
We talked about how One a Week was born, what it did for Boomer and how he used gratitude to get to a great place in his life after a painful break-up.
One a Week on social:
Instagram: https://www.instagram.com/_1aweek/
Facebook: https://www.facebook.com/1aWeekChallenge/
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week.
We talked about how One a Week was born, what it did for Boomer and how he used gratitude to get to a great place in his life after a painful break-up.
One a Week on social:
Instagram: https://www.instagram.com/_1aweek/
Facebook: https://www.facebook.com/1aWeekChallenge/
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy