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7. Diet Culture and Nutrition With Special Guest: Karina Nava MDA, RD
Episode 7
Karina is Registered Dietitian, based in Southern California, who helps patients develop a healthy relationship with food. In her virtual private practice, she offers one on one nutrition counseling, group cooking classes, as well as workshops and speaking engagements.
Karina uses a non-diet and holistic approach to health by addressing the whole person- physically, mentally, and emotionally. She focuses on evidenced-based nutrition principles to teach her patients about healthy eating so that they can trust themselves around food and move away from chronic dieting and disordered eating patterns. Her goal is to help patients learn how to nourish their body and not feel stressed around food.
Follow her on instagram! www.instagram.com/karina.nutrition
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Published on 3 years, 10 months ago