Episode Details

In this episode of the Shane Walsh Fitness Podcast I interviewed Ben Coomber.

Ben is a Fitness Entrepreneur and advocate of Nutrition, Coach and Speaker. Ben has is own supplement company Awesome Supplements, Online Nutrition Company BTN Academy and Podcast "Ben Coomber Radio".

Some of the topics we covered:

• His journey
• Training and Nutrition around sport
• Diet breaks
• What he has learnt from his tough times
• Dealing with negative People 
• Tips if you are feeling burnt out
• Q&A

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