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#40 Diet Breaks, Dealing with insecurities, not letting others dictate what you should look like

Episode 40 Published 7 years ago
Description

This episode of the Shane Walsh Fitness Podcast is a solo episode. Some of these questions have come in through the Q&A in recent weeks so I thought I would do an episode covering the topics below.

Some of the topics I speak about include:

 

Diet Breaks

Dealing with insecurities

Not letting others dictate what you should look like

Why I became a PT

 

Online Coaching  

www.shanewalshfitness.com

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