Episode Details

In this episode of the Shane Walsh Fitness Podcast I spoke with Spin 103.8 DJ and producer of hit single "me & U" Marty Guilfoyle. Marty is a fitness fanatic and all round gent.

@martyguilfoyle

Some of the topics we speak about include:

His story

Training and nutrition around a crazy schedule

Being a vegetarian

Getting out of your comfort zone

Social Media and not letting it affect your mental health

Online Coaching 

www.shanewalshfitness.com

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