Episode Details
Back to EpisodesDr. Mike the 2nd chats about starting a fitness journey, accountability, one diet doesn't fit all & seven rating system
Episode 54
Published 6 years, 8 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with all round gentleman, NHS GP and Co host of the Fitness Unfiltered Podcast
@drmikethe2nd
Some of the topics we speak about include:
Starting out a fitness journey
Accountability
Life is like a grindstone
One diet doesn't fit all
The 7 rating system
Online Coaching
www.shanewalshfitness.com