Episode Details

In this episode of the Shane Walsh Fitness Podcast I spoke with leading Sports and Eating disorder specialist dietitian and author Renee McGregor.

@r_mcgregor on Instagram

Some of the topics we speak about include:

Amenorrhea

Is social Media doing enough?

Food can be a distraction

Insulin

What you tell yourself becomes truth

The old age advice of everything in moderation

Online Coaching 

https://www.shanewalshfitness.com/onlinecoaching/

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