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Hayley Madigan chats about health before aesthetics, embracing being a female, not letting the scales run your life, cellulite, genetics and boredom eating

Episode 68 Published 6 years, 6 months ago
Description

In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, PT and Female Hormone specialist Hayley Madigan.

@hayleymadiganfitness

www.togetherfitness.co.uk

Some of the topics we speak about include:

Health before aesthetics

Embracing being a female

Not letting the scales dictate your life

Genetics

Boredom eating while in isolation

 

Online Coaching 

https://www.shanewalshfitness.com/onlinecoaching/

 

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