Episode Details

Conor O'Keeffe @cokeeffe chats about his story, the power of self talk, dealing with the voice in your head, Project 32 and fundraising €100k for Pieta House

Episode 72 Published 6 years, 5 months ago

In this episode of the Shane Walsh Fitness Podcast I spoke Fundraiser, Speaker, 200 Mile Ultra Winner and Creator of Project 32 Conor O'Keeffe.

Conor is currently aiming to raise €100k for Pieta House through a series of challenges please make a donation via @cokeeffe

Some of the topics we speak about include:

His story

Is motivation a thing and how to deal with it

The Power of self talk

Dealing with the voice in your head

Project 32 and fundraising for Pieta House

Online Coaching

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