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Performance Nutritionist David Dunne @thethenutritionisr chats about maintaining muscle mass during COVID, Protein, Sleep, Meal Pattern and his new app Hexis

Episode 76 Published 6 years, 5 months ago
Description

In this episode of the Shane Walsh Fitness Podcast I spoke  with Performance Nutritionist  David Dunne. He has worked in elite sport with PGA Tour golfers and various teams including Harlequins, Bradford Bulls, Italian Rugby, QPR and Boxer Micky Conlan.

Some of the topics we speak about include:

Maintaining Muscle During COVID

Protein

Meal Pattern

Sleep

Hexis App

 

Online Coaching 

https://www.shanewalshfitness.com/onlinecoaching/

 

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