Episode Details
Back to EpisodesKiki Nugent @_kikifit_ chats about finding balance, happiness with yourself, gym confidence, hormones, and growing your glutes
Episode 110
Published 6 years ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with Coach, Influencer and Owner of KikiFit Kiki Nugent.
@_kikifit_ on Instagram for her new 28 day Challenge
www.kikifit.ie for coaching
Some of the topics we speak about include:
Finding balance
Happiness starts with yourself
Gym confidence
Hormones
Growing your Glutes
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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