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EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness” but few have contemplated the implications of training systems like CrossFit more than Opex founder, James FitzGerald [@JFitzOpex]. A spicy discussion kicks off wherein The Crew debates long term effects of high volume and the glamorization that surrounds…
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Published on 6 years ago