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EP 410 – Self Compassion with Dr Kristin Neff
Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin specializes in self-compassion. As a psychology professor she has spent much of her time researching and studying the idea. Not to be confused with self-esteem, self-compassion is not predicated on any previous success. It’s merely the deep understanding…
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Published on 5 years, 1 month ago