Episode Details

Welcome back to Iron Sights for another After Dark Episode. A lot has happened since the last time I got to sit down with JP and catch up. The focus of this episode is Preparedness. It’s always on our mind but rarely do we take action until it’s too late. Since 2020 it seems our collective has been unprepared for what comes next - so what can we do about it? That’s what this episode is all about. JP and I start by catching up on our most recent day at the range and chat about the growing diversity within the firearm community. I brought up the recent fires in Colorado and ice storms in Virginia to transition the conversation into an open dialogue on what it takes to be prepared mentally and physically for natural disasters, self-defense and the health crisis we are facing in 2022.

Timestamps:

00:00 Catching Up with JP

03:34 Diversity At The Range

05:16 Training For Preparedness

06:03 Natural Disasters in Colorado & Virginia

09:57 What Being Prepared Looks Like in 2022

13:52 Living Through The Texas Ice Age

14:57 Are You Physical Prepared

25:43 No Pain No Gain

30:53 Living In Downtown San Jose

33:34 The Best Form of Self-Defense

35:15 The Basics of Getting Prepared

37:28 Why Dude’s Need More Yoga and Less CrossFit

47:01 Functional Fitness

50:43 Law Enforcement and Physical Fitness

53:55 Incorporate Randomness Into Workouts

59:20 Considerations When Designing Your Workout

1:05:57 Episode Summary