Episode Details

Substances, drugs, impacts. It can help to identify patterns of use. Why, when and where substances are used and in what situations as well as potential impacts (especially negative impacts- financial instability, physical pains, hangovers, fatigue, brain fog, emotional instability, anger, depression, anxiety, side effects, munchies, sleepiness, vomiting, chills, etc). If there are negative impacts affecting your life, it may be worth it to look at your situation and reach out for support or find some help.