Episode Details

Jennifer Millican gets at 6 Pack Lapadat for sleeping on her 63 kg National team aspirations for the 2020 World Championships! Also discussed is her development of mental toughness, overcoming performance anxiety, dealing with stressors and set backs, her World title wins at 57kg and moving up to the 63 kg class, her views on the US Nationals compared to other competitions, handling pressure from herself and others, and her new goals for 2020!