Episode Details
Back to Episodes
Your Affectionate Breathing
Season 1
Episode 129
Published 4 years, 1 month ago
Description
The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy