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Episode 40 - LP Boudreault
Season 2
Episode 40
Published 5 years, 5 months ago
Description
LP is back at it for round 2 on the podcast. LP is a high performance coach at Crossfit de l’Ouest and has coached me back from a back bad injury and recently coached me to my first successful marathon completion.
Today we’re chatting about nutrition basics and how to set up your meal planning and nutrition profile.