Episode 102
Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Deconstructed® & Pilates Deconstructed®. Trina is a wealth of knowledge and over the years has established herself as an expert in movement science. She’s got a new book coming out in December and in it, she presents the foundational principles of her teaching method. Towards the end of this episode, we talk about how to connect with Trina, so to do that, visit her website at https://trinaaltman.com/
Published on 5 years, 1 month ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate