Episode Details
Back to Episodes
The Effects of Heat on Exercise
Season 4
Episode 1
Published 4 years, 2 months ago
Description
Welcome to Season 4 of the Science of Sport Podcast! So what happens to our bodies when the temperatures go up? The team dig into the mechanics of exercising in hot conditions, how to cope with extremes, the differences are between heat stroke and heat exhaustion, when it's too hot to train and why sporting event organisers should all have a heat policy to safeguard participants.
Hosted on Acast. See acast.com/privacy for more information.