Episode Details
Back to Episodes
#194 Building resilience, being unbroken, and how to beat negative self-talk, with Michael Unbroken.
Description
Michael Unbroken is a best-selling author, award-winning speaker, a coach & a mentor. He is the founder of Think Unbroken and an educator for adult survivors of childhood trauma. Since 2016, he has empowered over 100,000 trauma survivors to get out of "the Vortex", learn to love themselves, and become the hero of their own story. He is also a fellow podcaster, on a mission to create change in the world and to end generational trauma in his lifetime.
ย
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* What are you willing to do to have the life you want?
* Childhood trauma and how it can impact behaviour patterns
* Are you showing up in your life?
* Forcing ourselves into belief
* The realisation that money will not solve all your problems, as you thought it would
* The first step to change your life: start with the way you're talking to yourself
ย
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Set a goal that makes your life better and do whatever it takes to get there - within your moral character, your values and preferably the law."
-Michael Unbroken
ย
๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
Website: www.thinkunbrokenpodcast.com/
Social media: @michaelunbroken
ย
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.
A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.