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Why Your Body Blames You Before You Think
Episode 6566
Published 1 day, 8 hours ago
Description
A parent's name pops up in your inbox, your stomach drops, and "I'm so terrible" flashes through your mind—even when you know you did nothing wrong. Neuroscience and affect theory reveal that the order is reversed: the brain's pain system fires first, and self-blame is an aftermarket explanation. Exploring Silvan Tomkins' shame circuit, Donald Nathanson's compass of shame, and early attachment research, this discussion unpacks why pre-verbal relational wiring ignores logic and why facts alone cannot switch off a nervous system trained in childhood.
Key sources:
• *The Nine Affects and the Compass of Shame* — https://www.iirp.edu/images/pdf/Affect_and_Compass_of_Shame.pdf
• *A Conversation with Donald Nathanson* — https://behavior.net/2000/03/a-conversation-with-donald-nathanson/
• George, C., *Attachment, Shame, and Trauma* — https://www.mdpi.com/2076-3425/15/4/415
Episode 6566 — myweirdprompts.com/n/6566 (permanent short link: myweirdprompts.com/823719)
Listen on Android: MWP FM Player — myweirdprompts.com/apk