Episode Details

Sometimes setting a goal that’s a little bigger than what you think you can accomplish is exactly what you need to surprise yourself!

In this episode, I’m talking about the ceilings we create for ourselves and how setting a bigger goal can push us to do just a little bit more than we normally would.

I share how I challenged myself to record 9 podcast episodes in one day when I normally record two.  I would’ve been completely fine if I didn’t hit nine! Because even if I only recorded four or five, that would’ve been more than I originally thought I could do.

We talk about the difference between setting a goal that motivates you and setting one that creates unnecessary pressure. Sometimes the purpose of a big goal isn’t necessarily to reach it, but to see how much closer you can get than you would have otherwise.

And of course, we bring this back to dance. The goals we set, the expectations we have for ourselves, and how much more we might be capable of when we give ourselves something bigger to work toward.

You don’t have to hit every goal for it to be worth setting.

Sometimes raising the ceiling is what helps you realize how much more you’re capable of!

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