Episode Details
Back to EpisodesTeam Ruminant - The Carnivore Way of Eating with Lynsey from CarniMumma and Carnivore Lifestyle Australia
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The carnivore diet is not only an incredibly healing way of eating, but also a whole lifestyle that nourishes you, ensuring you maintain that optimal physical health and mental wellness. Eating a biologically appropriate diet adequately fuels both your body and your mind, enabling your body to restore its nutrient capacity. Your body then heals by natural design. Yes, that’s right, it HEALS itself! It just needs YOU to support it.
What do you eat?
A meat-only diet is pretty self-explanatory — you’re going to eat only meat. Nonetheless, like all diets, there are a few gray areas.
In this episode we explore Lynsey's journey to becoming carnivore, what this might mean for the red sheep industry in Australia and what the health benefits a carnivore way of eating and way of life might be.
Contact Lynsey @CarniMumma and via:
https://www.carnivorelifestyleaustralia.com.au/beginners/your-why/health-and-wellness Check out the carnivore friendly products that Lynsey has sourced at https://www.carnivorelifestyleaustralia.com.au/.
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