Episode Details
Back to Episodes27 // ADHD Planning for Consistency | 5 Easy Scheduling Tips
Episode 27
Published 1 year, 9 months ago
Description
Frustrated by inconsistency in ADHD? Try these 5 easy scheduling tips to help you stay on track and live the life you actually want to!
In today's episode, we'll go through a daily ADHD planner and a yearly ADHD planner, as well as practical tips that will help you put your values and priorities first.
We will talk about how to figure out what matters MOST to you, and how to make sure you have time for those things (and people).
I hope you enjoy today's episode and enjoy being more consistent and intentional as a result!
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