Episode Details
Back to Episodes46 // Want ADHD Life to Feel Less Chaotic? Try This Key to Minimalism We Often Miss
Episode 46
Published 1 year, 7 months ago
Description
Getting rid of clutter, both physical and mental, can make such a difference for our ADHD brains… but there’s a key component to minimizing that most people miss.
I used to frantically get rid of things… like even things I still needed, but I just couldn’t handle the mess and chaos.
So I’d toss them.
But then I kept noticing that I would still always have more to get rid of.
Until I realized this one key to minimalism that I was missing.