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You’re following the wrong diet
Description
I talk a lot about the unique-ness of everyone's BODY and the power of bioindividuality... and this episode I'm diving deeper into that and what exactly that means for you.
Because every BODY is different and must take a different route to get to where they want to go. It's not about following the thing that's most popular right now or the thing that "proves" to shed the most pounds. Listen up to learn the FACTS behind a few different fad diets and the TRUTH about how our ancestors really ate!
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)