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183 // ADHD, Dopamine and the Sympathetic Nervous System, with Kathleen Johnson

Episode 183 Published 15 hours ago
Description

ADHD, autism, executive functioning and trauma... these are all part of today's episode with Kathleen Johnson. She is a board-certified psychiatric mental health nurse practitioner with both personal and professional experience with ADHD.

Key takeaways in today's episode:

  • The neurobiology behind trauma and ADHD
  • How dysregulated nervous systems drive executive functioning challenges in ADHD
  • Why ADHD nervous systems become more dysregulated
  • Practical ways to regulate your ADHD nervous system

About Kathleen: Go to FinallyItMakesSense.org or find her book, Escaping the Chaos, on Amazon.

Resources:

⭐January 2027⭐Mark your calendars, the 30-Day ADHD Confidence Course is almost here! Join the waitlist for early sign-up bonuses and more information at www.adhdwithconfidence.com/adhdcourse

To Learn More about ADHD Coaching, go to: https://adhdwithconfidence.com/offerings and book a Free, 15-minute coaching intake call to get started.

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