Episode Details

In this episode of Start Before You’re Ready, I’m joined by Rebecca Weaver, a mom of two, IT executive, and member of our KBC community for 11 years. Rebecca shares how her relationship with fitness has evolved through different seasons of life, including a lupus diagnosis that challenged her identity as an athlete. We talk about learning to focus on what you can do, surrounding yourself with people who help you grow, and why someone who seems confident can still struggle with imposter syndrome. I love her reminder that success can mean finding ways to keep going as your life and body change.

From signing up for her first triathlon while holding her baby at 2 a.m. to adventure racing with her sister and renovating a neglected lake house with her family.  Rebecca has plenty of experience starting before she’s ready. We also talk about friendships built through fitness, the shift from chasing a lower number on the scale to protecting muscle, and building strength for the life you want to live. This conversation is full of honesty, humor, and reminders that we can do hard things, even when we’re figuring them out along the way.

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IG: @kellys_bootcamp
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