Episode Details
Back to Episodes#688: Stop Living In Fear: Reclaiming Your Health with Dane Johnson
Description
On this episode of Vitality Radio, Jared welcomes Dane Johnson, founder of Crohn's Colitis Lifestyle, for a powerful conversation about chronic illness, mindset, and taking ownership of your health. After nearly losing his life to Crohn's disease, Dane discovered that changing his beliefs, daily habits, and relationship with fear was just as important as addressing his physical health. Jared and Dane explore how shame, fear, and limiting beliefs can keep us stuck, why motivation alone isn't enough, and how small, intentional actions can build confidence and lasting change. Dane also guides listeners through a unique meditation exercise designed to help visualize their healthiest, most empowered selves. Whether you're navigating chronic illness, struggling with healthy habits, or simply wanting more out of life, this conversation offers practical tools for building resilience, restoring hope, and creating lasting vitality.
Additional Information:
Instagram @crohnscolitis_lifestyle
Instagram @danejohnson1
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