Episode Details

Around half of colorectal cancer cases may be linked to factors we can change, and the list looks a lot like the habits that support weight loss and longevity. In this episode, Dr. Lisa walks through what raises the risk of colorectal cancer, what lowers it, how healthy habits stack, and how one set of changes can protect your weight, your metabolic health, and your colon. Because after all, even Dr. Lisa's 17-year-old cares about her colorectal health (when she wants to borrow the car), and you should care about it too!

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This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.