Episode Details

There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Prof. Ben Bikman, a biomedical scientist at Brigham Young University. Dr Bikman is known for his research into the contrasting roles of insulin and ketones as key drivers of metabolic function. In “Why We Get Sick,” Ben takes a deep dive into insulin resistance and metabolic health. The book particularly focuses on the role that insulin resistance plays in many of today’s most common diseases: heart disease, diabetes, cancer, and Alzheimer’s. The Bikman Lab investigates the molecular mechanisms behind the increased risks of disease that accompany obesity and excess visceral fat. Much of the research at the Bikman Lab particularly focuses on the etiology of insulin resistance and how it disrupts mitochondrial function. Bikman's Awesome Book: https://amzn.to/3FOv94m Get serious about your health, JOIN OUR COMMUNITY: https://phdheath.community PROPER HUMAN DIET Guidebook (free): drberry.com/guidebook Festive KETO Cookbook: https://bit.ly/ourholidaycookbook LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://bit.ly/TheLabBook Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. As an Amazon Affiliate, I receive affiliate commission when you click on a link.

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