Episode Details

Today’s practice is very vulnerable, and it has the potential to bring you deep into yourself and the connection you have with those who have passed on. You will be writing a letter across the veil. Was anything left unsaid to a loved one? Do you need to say thank you? I love you? Do you need to tell them what has happened since they have left? Rachel will walk you through the practice. You will sit quietly in that place where you feel them and write from a place of love and remembrance. Then you can do something special with the letter once you are done. Tune in to begin.